Give your little one the goodness of homemade love in every spoon!
When it comes to your baby’s nutrition, nothing beats homemade food prepared with love and care 💕. One of the most popular weaning foods is Cerelac—but did you know you can make a homemade Cerelac powder that’s not only nutritious but also free from preservatives, additives, and artificial flavors?
Let’s dive into this healthy, baby-friendly recipe that moms swear by! 🍼💖
👶 Why Choose Homemade Cerelac?
Because your baby deserves pure love in every bite!
- 🌾 100% Natural – No preservatives, no hidden ingredients.
- 💪 Nutrient-Dense – Packed with proteins, fiber, iron & essential vitamins.
- 💰 Budget-Friendly – Cheaper than store-bought options.
- ❤️ Made with Love – Freshly prepared at home, just for your little one.
🥣 Ingredients You’ll Need
✨ Simple & wholesome kitchen staples!
- ½ cup Rice (white or brown, well-cleaned)
- ¼ cup Wheat / Ragi (finger millet)
- 2 tbsp Moong Dal (yellow split gram)
- 2 tbsp Green Gram (whole moong)
- 1 tbsp Chana Dal (Bengal gram)
- 5–6 Almonds (optional, for extra nutrition)
- 1 tsp Dry Ginger Powder (optional, for digestion)
🍳 How to Make Homemade Cerelac Powder – Step by Step
✨ Easy process, mommy-approved!
🔹 Step 1: Clean & Dry Roast
- Wash all ingredients thoroughly.
- Sun-dry or air-dry completely.
- Roast each ingredient separately on low flame until aromatic.
🔹 Step 2: Cool & Grind
- Allow the roasted grains and dals to cool.
- Grind into a fine powder using a high-power blender.
- Sieve the powder to remove coarse particles.
🔹 Step 3: Store Properly
- Store in an airtight container.
- Keep in a cool, dry place.
- Use within 1–2 months for best freshness.
🍼 How to Prepare Cerelac for Babies
✨ A quick meal in minutes!
- Take 2 tbsp of homemade Cerelac powder.
- Add 1 cup of water or milk.
- Cook on low flame for 5–7 minutes, stirring continuously.
- Let it cool slightly before feeding your baby.
Optional: Add a little fruit puree (like apple or banana) for flavor. 🍌🍎
🌟 Benefits of Homemade Cerelac Powder
- Boosts immunity 💪
- Supports healthy weight gain 🧸
- Improves digestion 🌿
- Builds strong bones & muscles 🦴
- Keeps baby full & happy 😊
⚠️ Things to Keep in Mind
- Always introduce new foods one at a time.
- Start with small portions to check for allergies.
- Consult your pediatrician before introducing solids (ideally after 6 months).
💞 Final Thoughts
Homemade Cerelac is not just a meal—it’s a tradition passed down from grandmothers to moms, ensuring babies grow strong, healthy, and happy. 🌸 With this simple recipe, you can provide your little one with a nutrient-packed, preservative-free alternative to store-bought cereals.
Remember mama, the best ingredient you can add is your love. 💖
